| Moving Time: |
1:21:59 |
| Distance: |
24.74 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
1290.96 m / 338.34 m |
| Power: |
203 wZ3
3.59 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,114 kcal |
