| Moving Time: |
1:57:34 |
| Distance: |
33.94 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
1405.12 m / 22.08 m |
| Power: |
199 wZ3
2.8 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.84 |
| TSS: |
140 |
| Heart Rate: |
157 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,567 kcal |