| Moving Time: |
0:17:56 |
| Distance: |
3.98 km |
| Speed: |
13.33 km/h |
| Ele Gain / Loss: |
229.26 m / 69.55 m |
| Power: |
196 wZ2
2.88 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.60 |
| TSS: |
11 |
| Heart Rate: |
119 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
235 kcal |