| Moving Time: |
0:35:57 |
| Distance: |
11.01 km |
| Speed: |
18.38 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
145 wZ4
1.33 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
0.95 |
| TSS: |
54 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
349 kcal |
