| Moving Time: |
2:45:11 |
| Distance: |
31.59 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
1697.85 m / 72.93 m |
| Power: |
158 wZ2
2.16 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.79 |
| TSS: |
170 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,748 kcal |
