Moving Time: 0:52:47
Distance: 40.59 km
Speed: 46.14 km/h
Ele Gain / Loss: 7.86 m / 1740.44 m
Power: 140 wZ2 1.75 w/kg
Max Power: 247 w
Norm. Power: 146 wZ3
Intensity: 0.76
TSS: 50
Heart Rate: 149 bpm
Max HR: 163 bpm
Efficiency: 0.98 w/bpm
Cadence: 91 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution