Moving Time: 0:25:21
Distance: 3.98 km
Speed: 9.43 km/h
Ele Gain / Loss: 229.27 m / 69.55 m
Power: 139 wZ2 1.85 w/kg
Max Power: 215 w
Norm. Power: 149 wZ3
Intensity: 0.79
TSS: 26
Cadence: 76 rpm
Max Cad: 116 rpm
Pedalling: 96.2% of the ride
Avg Torque: 19.0 Nm
Calories: 236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution