Moving Time: 2:46:18
Distance: 29.93 km
Speed: 10.80 km/h
Ele Gain / Loss: 1722.95 m / 1.18 m
Power: 147 wZ1 2.1 w/kg
Max Power: 234 w
Norm. Power: 154 wZ1
Intensity: 0.34
TSS: 33
Cadence: 55 rpm
Max Cad: 86 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.2 Nm
Calories: 1,637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution