| Moving Time: |
0:26:43 |
| Distance: |
3.98 km |
| Speed: |
8.95 km/h |
| Ele Gain / Loss: |
229.27 m / 69.55 m |
| Power: |
160 wZ2
1.74 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.64 |
| TSS: |
18 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
286 kcal |