| Moving Time: |
0:14:46 |
| Distance: |
3.98 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
229.28 m / 69.55 m |
| Power: |
292 wZ3
3.44 w/kg
|
| Max Power: |
579 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.89 |
| TSS: |
20 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.03 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
43.7 Nm |
| Calories: |
288 kcal |
