| Moving Time: |
1:16:13 |
| Distance: |
22.62 km |
| Speed: |
17.81 km/h |
| Ele Gain / Loss: |
841.72 m / 330.91 m |
| Power: |
170 wZ2
2.98 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.69 |
| TSS: |
61 |
| Heart Rate: |
136 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
81.5% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
867 kcal |
