| Moving Time: |
1:30:13 |
| Distance: |
23.18 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.36 m |
| Power: |
250 wZ3
3.68 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.82 |
| TSS: |
102 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,510 kcal |
