| Moving Time: |
1:51:14 |
| Distance: |
33.94 km |
| Speed: |
18.31 km/h |
| Ele Gain / Loss: |
1405.12 m / 22.08 m |
| Power: |
223 wZ3
3.05 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.80 |
| TSS: |
118 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,661 kcal |