| Moving Time: |
1:30:06 |
| Distance: |
28.89 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
487.47 m / 498.69 m |
| Power: |
122 wZ2
1.34 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.64 |
| TSS: |
62 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
93.1% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
736 kcal |
