Moving Time: 2:08:14
Distance: 66.62 km
Speed: 31.17 km/h
Ele Gain / Loss: 151.29 m / 159.02 m
Power: 173 wZ2 2.44 w/kg
Max Power: 343 w
Norm. Power: 178 wZ2
Intensity: 0.73
TSS: 114
Heart Rate: 137 bpm
Max HR: 160 bpm
Efficiency: 1.30 w/bpm
Decoupling: 7.2%moderate
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 1,485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution