Moving Time: 0:36:30
Distance: 13.83 km
Speed: 22.74 km/h
Ele Gain / Loss: 192.84 m / 274.91 m
Power: 101 wZ2 1.84 w/kg
Max Power: 181 w
Norm. Power: 107 wZ2
Intensity: 0.63
TSS: 24
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 0.70 w/bpm
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.9 Nm
Calories: 246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution