Moving Time: 2:05:29
Distance: 27.92 km
Speed: 13.35 km/h
Ele Gain / Loss: 988.26 m / 487.28 m
Power: 139 wZ2 1.7 w/kg
Max Power: 323 w
Norm. Power: 149 wZ2
Intensity: 0.68
TSS: 97
Heart Rate: 121 bpm
Max HR: 138 bpm
Efficiency: 1.23 w/bpm
Decoupling: 13.8%poor
Cadence: 71 rpm
Max Cad: 112 rpm
Pedalling: 98.6% of the ride
Avg Torque: 19.7 Nm
Calories: 1,168 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution