| Moving Time: |
1:24:14 |
| Distance: |
18.76 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
1052.73 m / 283.18 m |
| Power: |
190 wZ4
2.53 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
1.00 |
| TSS: |
140 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,071 kcal |
