Moving Time: 2:10:45
Distance: 27.70 km
Speed: 12.71 km/h
Ele Gain / Loss: 1313.64 m / 207.04 m
Power: 156 wZ2 2.14 w/kg
Max Power: 271 w
Norm. Power: 169 wZ3
Intensity: 0.80
TSS: 140
Heart Rate: 133 bpm
Max HR: 152 bpm
Efficiency: 1.27 w/bpm
Decoupling: -0.9%good
Cadence: 69 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.2 Nm
Calories: 1,366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution