| Moving Time: |
1:17:10 |
| Distance: |
22.57 km |
| Speed: |
17.55 km/h |
| Ele Gain / Loss: |
1036.98 m / 48.26 m |
| Power: |
244 wZ2
3.05 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
251 wZ2
|
| Intensity: |
0.68 |
| TSS: |
60 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,261 kcal |
