| Moving Time: |
1:04:26 |
| Distance: |
13.60 km |
| Speed: |
12.66 km/h |
| Ele Gain / Loss: |
941.80 m / 71.55 m |
| Power: |
213 wZ3
3 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
919 kcal |
