| Moving Time: |
1:52:01 |
| Distance: |
54.16 km |
| Speed: |
29.01 km/h |
| Ele Gain / Loss: |
395.06 m / 305.20 m |
| Power: |
171 wZ2
2.34 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.62 |
| TSS: |
71 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,282 kcal |
