Moving Time: 1:01:26
Distance: 27.96 km
Speed: 27.31 km/h
Ele Gain / Loss: 226.32 m / 179.02 m
Power: 167 wZ2 1.99 w/kg
Max Power: 286 w
Norm. Power: 170 wZ2
Intensity: 0.63
TSS: 40
Heart Rate: 111 bpm
Max HR: 123 bpm
Efficiency: 1.53 w/bpm
Decoupling: 6.4%moderate
Cadence: 60 rpm
Max Cad: 97 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.5 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution