Moving Time: 1:28:20
Distance: 33.94 km
Speed: 23.05 km/h
Ele Gain / Loss: 1405.12 m / 22.08 m
Power: 224 wZ3 4.57 w/kg
Max Power: 356 w
Norm. Power: 229 wZ3
Intensity: 0.81
TSS: 97
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.9 Nm
Calories: 1,325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution