Moving Time: 1:10:28
Distance: 35.15 km
Speed: 29.93 km/h
Ele Gain / Loss: 476.40 m / 1020.36 m
Power: 177 wZ1 2.06 w/kg
Max Power: 1241 w
Norm. Power: 205 wZ1
Intensity: 0.54
TSS: 34
Heart Rate: 126 bpm
Max HR: 147 bpm
Efficiency: 1.63 w/bpm
Decoupling: -4.3%good
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 87.0% of the ride
Avg Torque: 26.4 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution