| Moving Time: |
1:00:51 |
| Distance: |
16.12 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
760.97 m / 195.28 m |
| Power: |
216 wZ2
2.6 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.74 |
| TSS: |
56 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
215 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
880 kcal |
