| Moving Time: |
1:04:16 |
| Distance: |
36.86 km |
| Speed: |
34.41 km/h |
| Ele Gain / Loss: |
319.18 m / 44.40 m |
| Power: |
286 wZ1
3.99 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
287 wZ1
|
| Intensity: |
0.51 |
| TSS: |
28 |
| Heart Rate: |
165 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,231 kcal |
