| Moving Time: |
1:15:14 |
| Distance: |
29.94 km |
| Speed: |
23.88 km/h |
| Ele Gain / Loss: |
649.06 m / 270.15 m |
| Power: |
167 wZ3
2.93 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
841 kcal |
