Moving Time: 0:53:20
Distance: 26.16 km
Speed: 29.43 km/h
Ele Gain / Loss: 661.21 m / 520.95 m
Power: 293 wZ3 4.01 w/kg
Max Power: 425 w
Norm. Power: 298 wZ3
Intensity: 0.87
TSS: 67
Heart Rate: 161 bpm
Max HR: 173 bpm
Efficiency: 1.85 w/bpm
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 1,046 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution