| Moving Time: |
1:04:07 |
| Distance: |
16.12 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
760.93 m / 195.23 m |
| Power: |
190 wZ3
2.47 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
815 kcal |
