| Moving Time: |
1:00:39 |
| Distance: |
12.75 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
741.01 m / 99.04 m |
| Power: |
211 wZ3
2.45 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
74 |
| Heart Rate: |
159 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
857 kcal |
