Moving Time: 1:06:27
Distance: 16.12 km
Speed: 14.56 km/h
Ele Gain / Loss: 760.92 m / 195.23 m
Power: 187 wZ2 2.51 w/kg
Max Power: 834 w
Norm. Power: 210 wZ3
Intensity: 0.83
TSS: 76
Heart Rate: 130 bpm
Max HR: 156 bpm
Efficiency: 1.62 w/bpm
Decoupling: 3.2%good
Cadence: 102 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution