Moving Time: 0:35:00
Distance: 9.74 km
Speed: 16.71 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 36 wZ1 0.48 w/kg
Max Power: 109 w
Norm. Power: 61 wZ1
Intensity: 0.34
TSS: 7
Cadence: 55 rpm
Max Cad: 64 rpm
Pedalling: 48.7% of the ride
Avg Torque: 13.0 Nm
Calories: 84 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution