| Moving Time: |
0:48:57 |
| Distance: |
19.49 km |
| Speed: |
23.89 km/h |
| Ele Gain / Loss: |
248.53 m / 107.24 m |
| Power: |
177 wZ4
1.97 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.94 |
| TSS: |
72 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
580 kcal |
