Moving Time: 0:30:09
Distance: 11.99 km
Speed: 23.87 km/h
Ele Gain / Loss: 98.50 m / 101.75 m
Power: 111 wZ3 1.48 w/kg
Max Power: 210 w
Norm. Power: 124 wZ3
Intensity: 0.88
TSS: 39
Cadence: 82 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.1 Nm
Calories: 224 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution