| Moving Time: |
1:16:15 |
| Distance: |
28.81 km |
| Speed: |
22.67 km/h |
| Ele Gain / Loss: |
394.71 m / 378.26 m |
| Power: |
162 wZ2
1.74 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.74 |
| TSS: |
70 |
| Heart Rate: |
112 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
827 kcal |
