| Moving Time: |
1:08:11 |
| Distance: |
36.14 km |
| Speed: |
31.80 km/h |
| Ele Gain / Loss: |
118.16 m / 461.28 m |
| Power: |
151 wZ3
1.59 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.81 |
| TSS: |
74 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
689 kcal |
