| Moving Time: |
0:39:41 |
| Distance: |
13.14 km |
| Speed: |
19.87 km/h |
| Ele Gain / Loss: |
621.87 m / 286.35 m |
| Power: |
282 wZ4
3.62 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.96 |
| TSS: |
61 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
749 kcal |
