| Moving Time: |
1:01:34 |
| Distance: |
22.60 km |
| Speed: |
22.02 km/h |
| Ele Gain / Loss: |
387.62 m / 773.33 m |
| Power: |
145 wZ2
1.81 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.64 |
| TSS: |
42 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
597 kcal |
