| Moving Time: |
1:12:26 |
| Distance: |
39.98 km |
| Speed: |
33.12 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
226 wZ3
2.4 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.94 |
| TSS: |
107 |
| Heart Rate: |
129 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,096 kcal |
