Moving Time: 0:58:07
Distance: 18.39 km
Speed: 18.98 km/h
Ele Gain / Loss: 298.79 m / 31.60 m
Power: 140 wZ2 1.54 w/kg
Max Power: 285 w
Norm. Power: 157 wZ2
Intensity: 0.74
TSS: 53
Cadence: 89 rpm
Max Cad: 108 rpm
Pedalling: 99.2% of the ride
Avg Torque: 15.3 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution