Moving Time: 1:10:13
Distance: 26.92 km
Speed: 23.00 km/h
Ele Gain / Loss: 1445.07 m / 1.25 m
Power: 252 wZ3 5.6 w/kg
Max Power: 359 w
Norm. Power: 254 wZ3
Intensity: 0.89
TSS: 93
Heart Rate: 163 bpm
Max HR: 171 bpm
Efficiency: 1.56 w/bpm
Decoupling: 8.3%moderate
Calories: 1,185 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution