| Moving Time: |
0:43:53 |
| Distance: |
23.46 km |
| Speed: |
32.07 km/h |
| Ele Gain / Loss: |
91.82 m / 74.21 m |
| Power: |
210 wZ3
2.33 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.90 |
| TSS: |
60 |
| Heart Rate: |
155 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
617 kcal |