| Moving Time: |
1:00:21 |
| Distance: |
16.12 km |
| Speed: |
16.03 km/h |
| Ele Gain / Loss: |
760.97 m / 195.28 m |
| Power: |
186 wZ3
2.62 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.82 |
| TSS: |
67 |
| Heart Rate: |
123 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
751 kcal |