| Moving Time: |
0:56:58 |
| Distance: |
20.50 km |
| Speed: |
21.59 km/h |
| Ele Gain / Loss: |
314.52 m / 340.07 m |
| Power: |
146 wZ1
1.66 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
152 wZ1
|
| Intensity: |
0.43 |
| TSS: |
17 |
| Heart Rate: |
142 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
557 kcal |