| Moving Time: |
0:38:12 |
| Distance: |
8.04 km |
| Speed: |
12.63 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
213 wZ4
3.23 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.95 |
| TSS: |
58 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
544 kcal |