Moving Time: 1:11:55
Distance: 16.12 km
Speed: 13.45 km/h
Ele Gain / Loss: 760.96 m / 195.28 m
Power: 164 wZ2 2.19 w/kg
Max Power: 572 w
Norm. Power: 172 wZ2
Intensity: 0.68
TSS: 55
Heart Rate: 113 bpm
Max HR: 129 bpm
Efficiency: 1.52 w/bpm
Decoupling: 5.0%good
Cadence: 70 rpm
Max Cad: 134 rpm
Pedalling: 98.8% of the ride
Avg Torque: 23.5 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution