Moving Time: 2:27:27
Distance: 62.77 km
Speed: 25.54 km/h
Ele Gain / Loss: 142.00 m / 128.74 m
Power: 105 wZ1 1.46 w/kg
Max Power: 295 w
Norm. Power: 121 wZ1
Intensity: 0.40
TSS: 39
Heart Rate: 122 bpm
Max HR: 154 bpm
Efficiency: 0.99 w/bpm
Decoupling: -26.4%good
Cadence: 73 rpm
Max Cad: 92 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.8 Nm
Calories: 1,036 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution