| Moving Time: |
1:30:49 |
| Distance: |
22.29 km |
| Speed: |
14.73 km/h |
| Ele Gain / Loss: |
1224.59 m / 11.18 m |
| Power: |
240 wZ3
2.89 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.77 |
| TSS: |
90 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
1.5%good
|
| Calories: |
1,459 kcal |