Moving Time: 0:55:37
Distance: 16.12 km
Speed: 17.39 km/h
Ele Gain / Loss: 760.96 m / 195.26 m
Power: 219 wZ3 2.92 w/kg
Max Power: 322 w
Norm. Power: 230 wZ3
Intensity: 0.80
TSS: 59
Heart Rate: 152 bpm
Max HR: 168 bpm
Efficiency: 1.51 w/bpm
Calories: 815 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution